Run Coaching
Why Bayshore Wellness?
Coaching Calls
Put your goals first on our one-on-one coaching calls. These regular check-ins help keep you accountable while making your health a priority.
In-Person Training
My Private Training Sessions include features such as gait analysis, treating muscular imbalances, strength training, injury prevention and rehabilitative exercise.
Digital Fitness Tracking
Enjoy efficient and effective fitness tracking, customized based upon your Personalized Training Schedule.
Personalized Training
Forget "cookie-cutter" training plans, and treat yourself to a personalized training plan designed to help you achieve your goals.
Nutrition Tracking
User-friendly nutrition tracking is provided to supplement your fitness goals.
Pilates for Runners
Optional in-studio Pilates training for runners looking to reconnect with their core, correct muscle imbalances, reduce injury, and increase muscle endurance.
What Our Runners are saying...
John
"I have relied on Jordan for his experience in run coaching. He listened to my goals, understood my abilities and has given me a direction to run in a healthy way."
Jen
"I would highly recommend Jordan...within a month, my runs became pain free because [he] not only focused on running exercises, but also strength training and Pilates to improve my form. Weekly touch-bases are holding me accountable and my speed and endurance are continually improving."
Angela
"He's very patient and explains the 'why' behind the plans he builds. He personalizes your workouts to your goals and adjusts as needed. A great investment for anyone who wants to be a lifelong runner."