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"As your Pilates instructor, I blend my background in rehabilitation, corrective exercise, and strength training to create personalized Pilates sessions tailored to your unique body and goals."
-Jordan
-Personalized Programming
-improved core strength
-postural alignment and correction
-injury prevention/recovery support
-increased mobility/flexibility
-focused attention
-Relief from back/hip and shoulder tension
-mind body connection
-efficient/Goal Driven Sessions
55 minute lessons
Located at Pilates Sestina Studio
Duet and Small Group Lessons Available upon request
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Testimonials
Mary
"Jordan cares for my needs...he is kind, patient, and doesn't judge me...He has truly changed my mind about exercise."
Andy
"Bayshore Wellness takes a strategic approach to balance my body back out and fix the underlying issues...I would recommend Jordan to anyone looking to resolve an injury or restore strength and fitness..."
Jody
"I needed help with major mobility & pain issues caused by arthritis & scoliosis. Working with Jordan is proving to be life-changing."
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